Current members can bring a friend or family member for FREE on Thursdays. Call for details 860 388-1200 or stop in at the front desk for details.
*pre-sign ups required! Call 860 388-1200 to sign up.
6 WEEKS!
Starting Thursday, April 29, 2010 through June 3rd
6:30pm - 7:30pm
$99 per person - $149 per couple
» A 10 week program focusing on simple healthy choices.
» Working with a Certified Nutrition Consultant on creating an individual nutrition program.
» Includes a personal training session.
» Learn techniques on smarter health choices including:
• Dining out
• Weekend and Holiday Survival
• Rearranging your kitchen
• Stress Relief
• Staying Active
• Keeping on track
• Food Shopping tips
» Also receive a collection of tasty recipes and menus.
Please see Herb or Lindsey at the front desk for more information
and on how to sign up.
Fitness Is Contagious!
THE MONTH-TO-MONTH WORKOUT
This is your Hour of Power! Sign-up now to pay by month and avoid long term contracts. Come in and check us out or call (860) 388-1200. We're located in Old Saybrook adjacent to the train station.
Aerobic activities with some light weights teaching the
children the fun, safe easy way to exercise while
learning the importance of why we should exercise
and eat nutritional snacks!
Mom, Dad or friend can join in
the fun! - Or, feel free to enjoy a workout on the
house as your kids have fun...
Come join the fun, music, laughter,
learning, nutrition and exercise with your children!
New classes begin monthly in
various age levels - call the gym for class schedules
and pricing @ 388-1200!
20% of all proceeds goes back
to Goodwin Elementary School.
PERSONAL TRAINING AT A FRACTION OF THE COST
Group Personal Training - A semi-private personal training session that meets in the Fitness Club weight-room. Reap the benefits of working with a certified personal trainer, get acclimated with the equipment and learn cutting-edge exercises at a fraction of the price of a one-on-one session. The cost for members is $15/person. $25/non-members. Sign-up/pay in advance at the front desk. Sessions are conducted for 2 to 5 members at a time.
 20%
Off - Fit Kids Party At The Fitness Club
Birthday parties, athletic teams
or just a fun get-together!
Supervised age appropriate activities
and games for fit-minded kids (3-16).
Parents of invited guests receive
full use of our health club facility while party is
in session!!
Call The Fitness Club to book
a Fit Kids Party at 388-1200.
Fitness for the whole year!
Call for a one week trial guest pass (offer welcome
to local residents 21 and over).
Refer a friend who joins
for a year and receive 1 FREE month!
Have you tried our protein blended shakes? Ask front desk for details.
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