Other Services...

• One-on-one Pilates
• Weight Training
• Cardiovascular Training
• Flexibility Training
• Nutritional Planning
• Lifestyle / Weight Management
• Stress Management
• Stability Ball Exercise
• Balance Training
• Medicine Ball Training

Tanning

We have the Wolff Tanning System. Packages are available that range from single tan to multiple sessions. You may also choose a membership package that includes tanning.

Massage and Day Spa

A Massage Therapist is available for that Swedish or deep tissue massage. Inquire at the front desk for availability.

Fit Kidz!

Fit Kidz! is an age-appropriate, one-hour session incorporating music, creative movement, games, and some fun yoga designed especially for children!
Members - $5 per class or $30 per 8-week session
non-Members - $12 per class or $75 per 8-week session
Please call for timing of sessions and ages.

FITNESS CLUB
455 Boston Post Road, Old Saybrook, CT 06475
Adjacent to the Old Saybrook Train Station
Tel. (860) 388-1200

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